Bespoke training plan to your goals, time available and your current fitness/movement level
Online movement screening and consultation to guide me in selecting the correct exercise and plan for you
Clear, easy to use & effective App – delivering your daily workout, coaching cues and progress tracking
Discussion of your goals, where you would like to go with your riding and areas you would like to improve
Weekly 1-1 check in with me to discuss your weekly wins, areas to improve and setting the plan & goals for the week ahead
Log, track and comment directly – letting me see when you’ve completed and how you have got on with each workout
Direct messaging through the app
Detailed video workouts and written instructions
Login access to your program anytime, anywhere
Only basic (and non-expensive) equipment needed
Full access for life to our CLP Performers Members Area to support your journey & connect with like-minded riders
Short reads and videos to understand how and why fitness and mobility is key to not only your riding, health and movement but that of your horse too
*Bonus* – free ‘Kick Start your Day’, “Beat the Desk” and “Unwind & Destress’ videos – helping improve your mood, release tension and help gain a better nights sleep