Full run down below, whats included/you can expect from the program & working with me, plus clients results from the program.
FREE 3 DAY trial and early bird access – official launch date – 7th March 2021 (places limited to 25 riders/intake).
Included with ‘CL Improvers’:
- Bespoke training plan to your goals, time available and your current fitness/movement level
- Online movement screening and consultation to guide me in selecting the correct exercise and plan for you
- Clear, easy to use & effective App – delivering your daily workout, coaching cues and progress tracking
- Discussion of your goals, where you would like to go with your riding and areas you would like to improve
- Weekly 1-1 check in with me to discuss your weekly wins, areas to improve and setting the plan & goals for the week ahead
- Log, track and comment directly – letting me see when you’ve completed and how you have got on with each workout
- Direct messaging through the app
- Detailed video workouts and written instructions
- Login access to your program anytime, anywhere
- Only basic (and non-expensive) equipment needed
- Full access for life to our CLP Performers Members Area to support your journey & connect with like-minded riders
- Short reads and videos to understand how and why fitness and mobility is key to not only your riding, health and movement but that of your horse too
- *Bonus* – free ‘Kick Start your Day’, “Beat the Desk” and “Unwind & Destress’ videos – helping improve your mood, release tension and help gain a better nights sleep
Sound like a bit of you?
Click the links below to find out what my clients have to say and register your interest for our early bird price of £37.50/week
(register on/before 1st March 2021, 12 week minimum sign up).