I promise I didn’t have to bribe my clients/challenge participants (too much) for these…..
Great understanding of what riders need and how different everyone is , exercises always adjusted to suit you and your specific needs , great fun with great results and a lovely helpful, motivating person.
Sinead has been helping me for a while now with PT, nutrition and my riding. She understands my busy work schedule and how to get the best out of my horse for eventing. I would have no hesitation in recommending her. She’s super supportive, great at what she does and makes it fun too!
I had a break through with my riding today and I think Sinead has something to do with it! Good tutorials with background information that helps you understand the mechanics of it all. Would certainly recommend. I was looking for workouts that are specific for riding, here it is!
After only 5 days on the exercise program and all the support and guidance from Sinead I have been able to highlight a lot of weak areas of my body and figure out how it affects my riding and my horse. I can already notice a difference in my riding and how my body feels. Sinead is so supportive and professional, the exercises are challenging but it’s very enjoyable. Highly recommend!
Took part in a mobility challenge run by Sinead and really enjoyed it, some eye opening stretches and ideas to improve and will definitely be incorporating this into my regular gym routine! Thank you
Really enjoy Sinead’s clear explanations and encouraging approach. She makes the exercises very easy to understand and enjoyable and her riding expertise shines through the support she gives. Highly recommend!
Sinead is great! – such a good set of exercises on the mobility challenge and so responsive to any questions! Really enjoyed the challenge and look forward to keeping it up! Thank you!
I’ve had a fantastic time doing the mobility work. it has highlighted areas I need to work on and given me some excellent exercises. Sinead has been incredibly helpful when asked questions and very supportive. Thank you Sinead
I have really enjoyed the mobility challenge and have already felt some big improvements in my riding thanks to following the programme. Thanks for your help Sinead, you’ve really motivated me to improve my strength and flexibility!
The focused workouts each day have been fantastic and it’s been such a beneficial week. I know practising the exercises to increase my mobility is exactly what I need to deepen my sit and relax my posture whilst I ride. Thank you so much Sinead for your help and support, your guidance has been wonderful and your encouragement and support has been so motivating 😀
Fantastic time doing the daily challenges. Recovering from soft tissue tightness following breaking a couple of ribs a few weeks ago so struggling with some if the exercise but I ‘m sure with practice I’ll get there. Thanks for a fab week.
Really enjoyed the mobility work that was suggested and got great support and feedback – thank you Sinead !