Train Anywhere, Anytime – Improving your Seat just got Easier
Rider specific training can be a minefield of information, how do you know what exercises are right for you? Let alone find the time.
Taking away the guess work & working to make your life easier. CL Programs help navigate the right path for you, improving your skills and fitness in as little as 10 minutes a day.
Access your personal workout schedule & videos via our easy to use app on your phone or laptop – track your progress, be held accountable and in app comment/messaging to let me how you’ve got on
With a range of programs to choose from, I hope you will find one suitable for you.
Don’t see what you are after? Or perhaps have a group of you wanting to train together? Get in touch and let me know how I can help .
8 week framework with the fundamentals to guide you to a better, more stable seat
Less support but the same quality content & yours for life
Ideal for those looking for a program to help them get the results but don’t need the 1-1 support – suit those on a tighter budget or not wanting the full commitment quite yet
12 week bespoke plan with weekly feedback & in app tracking to your specific goal
No generic plans – supporting you with your goals in mind
Ideal for those looking for a little more support from myself and the program. To develop your specific skills with a personal movement screening,
12 week tailored program, weekly live workouts & progress check ins
Your personal coach available at the touch of a button
Ideal for those looking for the full support to create the ultimate partnership – with advanced movement screening on and off the horse, bespoke training plans